Vitamin C for wrinkles?!
We all know the value of a regular intake of vitamins and minerals, and none is more universally valued and praised than Vitamin C. According to the well-known site WebMD.Com ‘Vitamin C is one of the safest and most effective nutrients’. We know Vitamin C to be important in building and repairing tissue, and is widely accepted as the supplement of choice in fighting the common cold, but does it really have beauty benefits? Even helping with those nasty wrinkles? WebMD.com went on to state; ‘The benefits of Vitamin C may include protection against... skin wrinkling’. This conclusion is backed up by a 2007 study published in the American Journal of Clinical Nutrition which found that middle-aged women who consumed more vitamin C...